One Simple thing: How bad do you want it?

Back last Monday, my cousin’s girlfriend, Kayla, was so eager to workout. She was excited, wanted to know my whole plan for the specific days and everything. Her main goal: lose weight. So we made the plan. Granted, it was mostly me giving up my own time to help her, but I planned to workout either way. The way my gym works, there is only … Continue reading One Simple thing: How bad do you want it?

Second Month and Wanting to Quit

So today was the second day of month two doing Insanity Max 30. I’m very proud of myself for finishing the first month. Most of the time I’ll start a workout program and get bored after two weeks but this one is constantly changing and challenging. Plus, I feel can see and (I think) feel the difference because it has you write down the time … Continue reading Second Month and Wanting to Quit

Stay strong till you physically can’t.

Every day, many of us strive to be the best us we can be. Sure we do it in many ways but the way i’m talking about right now is physically striving. We push ourselves to workout and lose the 5lbs we hate or burn off the doughnut we ate earlier. In this country, all I see these days is ‘Body Positivity’ and I honestly, … Continue reading Stay strong till you physically can’t.

Problems I need help solving!

Why is it so easy to get overwhelmed with everything? I mean i know I’m doing it to myself…loading too much on my plate, but still. Today is Monday. In the past week up to today, I’ve been planning out so many things, I can’t even think today. Even this morning when I walked into work, one of my coworkers said “What’s up with you, … Continue reading Problems I need help solving!